Featured Posts
What’s In Store for the New Year?
Who really keeps up with their new years resolutions? And why the heck is it so hard to do so? Let’s take a look at some of mine and how I plan to achieve them.
International Women’s Day: Genesis
What are you supposed to do when you know something is wrong with your body but the doctors gaslight you into thinking that you’re being paranoid or overreacting? Genesis was right to trust her body and today, she is sharing the wide range of feelings and emotions associated with her cancer diagnosis at age 27.
I am the luckiest girl in the world
75 Hard Update
UNWELL
This pandemic has really challenged us in so many ways. It’s okay to feel unwell sometimes bc not every day is supposed to be all sunshine and rainbows.
Making Your Health a Priority: Chatting Nutrition with Julia Menhart
Eating well all the time is hard! My friend Julia and I talk about nutrition and exercise on today’s blog post.
All things about my recent trip to Italy. The food, the drinks and the unhinged things that happened on the way to the wedding.